I’ve been ill for like 3 weeks now with this cold, cough and now a banging headache.
Honestly – one week Im fighting fit, the next 3 weeks Im feeling shit.
It’s not good, but its a great reminder as to how important health is,.
I’m looking forward to getting better and getting back to Crossfit again – throwing those weights around helps in so many ways.
One thing I have noticed now that I’ve lost weight is that I can actually buy jumpers that are ‘small’ – thats the first time in about 15 years I reckon.
And one of the advantages of that is that when the sales are on, there’s always ‘small’ available (or XXL’s).
So bonus there I suppose.
But boy do I need to get better – this feeling ill malarky just stops everything from getting done, and makes everything a thousand times harder to accomplish.
Take care of your body folks – it’s the only one we get and when it fails, it fails in all areas of your life.
So … that was a happy post wasn’t it.
Sorry ![]()







