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Tag Archives for " Health "

Replay Podcast 164 – My Fasting Protocol

Success comes in many forms.

'Wealth' includes good mental state, and a healthy body in my mind.

And I was asked recently about my fasting protocol.

So recently, I've been on a bit of a mission to lose some belly fat - and I talked about it on Social Media - so ended up getting asked about it.

So what better way than to go live on Facebook about it!

Here's that recording.

You can get more from me at https://www.daniellatto.co.uk including over 100 information fueled podcasts and don't forget to subscribe to my Youtube Channel!

Speak soon,

Dan Latto

Podcast 164 – My Fasting Protocol

Success comes in many forms.  'Wealth' includes good mental state, and a healthy body in my mind.

And I was asked recently about my fasting protocol.

So recently, I've been on a bit of a mission to lose some belly fat - and I talked about it on Social Media - so ended up getting asked about it.

So what better way than to go live on Facebook about it!

Here's that recording.

You can get more from me at https://www.daniellatto.co.uk including over 100 information fueled podcasts and don't forget to subscribe to my Youtube Channel!

Speak soon,

Dan Latto

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How I Manage My Mental Health and Positivity by Roberto Blake

Maintaining Mental Health and Positivity: Creative Thoughts EP 28

For me, I believe maintaining your mental health and a positive outlook has to be a priority.

Maintaining your positivity isn’t about ignoring negative realities as much as it is balanced and good habits.

 

4 Monthly Business & Property Coaching Calls For One Low fee?

Come and try Income Accelerators Programme for seven days for just £1

The next call is THIS Sunday!

ALSO here’s the link to some of my marketing / passive income / investing resources :

 

My favourite book on getting noticed on Social Media : http://amzn.to/2DmtpfG

 

New To Investing? Here’s the book that started it all : http://amzn.to/2Fu9124

 

My favourite book on Bitcoin & Crypto currency Investing : http://amzn.to/2p7gadH

 

My favourite book on Property Sourcing & Compliance : http://amzn.to/2tBLgiU

 

My favourite book on Money : http://amzn.to/2GgUSCs

 

Get Shredded | Fat Loss For Busy People Day 22

Day 22 – and we’re going good !

Thanks for the messages of support, really appreciate them. I’m a little late on editing videos – so will catch up with that and release a few the same day !

But this is what I’m finding difficult : It’s hard when you’re first starting out and the first 20 days is difficult, then at around the 21 day mark, despite getting results – it’s easy to want to give up.

So my workouts have felt a little bit more shaky than usual, and pushing those that ‘boundary condition’ as we call it is hard too.

Anyway – onwards and upwards !!

Daniel Latto

 

4 Monthly Business & Property Coaching Calls For One Low fee?

Come and try Income Accelerators Programme for seven days for just £1

The next call is THIS Sunday!

 

ALSO here’s the link to some of my marketing / passive income / investing resources :

 

My favourite book on getting noticed on Social Media : http://amzn.to/2DmtpfG

 

New To Investing? Here’s the book that started it all : http://amzn.to/2Fu9124

 

My favourite book on Bitcoin & Crypto currency Investing : http://amzn.to/2p7gadH

 

My favourite book on Property Sourcing & Compliance : http://amzn.to/2tBLgiU

 

My favourite book on Money : http://amzn.to/2GgUSCs

 

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