In this Property Coaching & Wealth Creation podcast Episode, I talk about a different type of wealth... Your Health.
In particular I talk about how i've lost an inch and a half off my waistline in the last 2 weeks alone.
I cover the 11 things that must be included in your health and weight loss programme.
I also cover a strategy for increasing the amount of water you drink each day and how to lift the 'fog' earlier in the day, feel wide awake quicker, to be able to work longer, to increase your concentration and to be more efficient in what you do ... all through better health.
Health is so important as we're not on the planet long enough, so the best idea is to try and stay on here as long as you can. Better health will do that for you and it will make the journey far more enjoyable.
In this episode, you can copy exactly what I do as a step by step guide as I give you all the information you need to start losing weight and feeling healthier.
If you want to take it further, I've negotiated with my health coach a special rate for coaching, capsule, health shake for less than £100 a month. The coaching alone is worth much more than that.
If you want access to my health coach for less than £100 a month and you want to take the 12 Week Health Challenge, then go to www.daniellatto.co.uk/health
I love doing these podcasts, and judging by the viewing numbers and the feedback I get by email, you seem to enjoy them too.