Replay Podcast 164 – My Fasting Protocol

Success comes in many forms.

'Wealth' includes good mental state, and a healthy body in my mind.

And I was asked recently about my fasting protocol.

So recently, I've been on a bit of a mission to lose some belly fat - and I talked about it on Social Media - so ended up getting asked about it.

So what better way than to go live on Facebook about it!

Here's that recording.

You can get more from me at including over 100 information fueled podcasts and don't forget to subscribe to my Youtube Channel!

Speak soon,

Dan Latto

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Dan Latto

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