Replay Podcast 164 – My Fasting Protocol
Success comes in many forms.
'Wealth' includes good mental state, and a healthy body in my mind.
And I was asked recently about my fasting protocol.
So recently, I've been on a bit of a mission to lose some belly fat - and I talked about it on Social Media - so ended up getting asked about it.
So what better way than to go live on Facebook about it!
Here's that recording.