Replay Podcast 160 – How To Set Gustatory Anchors For Peak Performance
I use every trick in the book mindset wise.
Just getting that extra edge in how you feel each day (ideally without the need for coffee!) can mean the difference between being more motivated versus less motivated - and the work you do when you're more motivated is clearly going to be better
Some work, some don't.
This is one that works.
Gustatory Anchors - take a listen and find out what they are and how you can implement this technique in your life.