Podcast 164 – My Fasting Protocol

Success comes in many forms.  'Wealth' includes good mental state, and a healthy body in my mind.

And I was asked recently about my fasting protocol.

So recently, I've been on a bit of a mission to lose some belly fat - and I talked about it on Social Media - so ended up getting asked about it.

So what better way than to go live on Facebook about it!

Here's that recording.

You can get more from me at https://www.daniellatto.co.uk including over 100 information fueled podcasts and don't forget to subscribe to my Youtube Channel!

Speak soon,

Dan Latto

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Dan Latto

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