Podcast 128 – 5 step process for when you really cant be bothered doing anything

Literally, I’m sure every single one of us has been there.

When you feel like you can’t even get out of bed, the stress and anxiety is simply too high.

So what do you do ?

Here’s a quick 5 step process that will help.

In addition to this, I just want to say that TIME is a great healer too, and eventually, you’ll see that there is a break in the ‘storm’ where you do begin to feel better and the world not look so bleak.

Tap into that break in the storm – it does come eventually given enough time.

Let me know what you think,

Daniel Latto

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