Written by Daniel Latto in Inspiration and Motivation

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December 21, 2015

In this video, I talk about how the idea of setting off on a new task with a big WHOOSH ! can sometimes not be effective as it’s not sustainable.

(Think of the person who starts at the gym for the first 2 weeks, and who then gives up and fails to keep the momentum).

In this video, I talk about how starting off with small tweaks here and there can lead to a sustainable long term strategy that will stay with you for a while.

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