Written by Daniel Latto in Health & Weight Loss

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March 13, 2018

Just a quick workout today

– 20 minutes on the treadmill.

The benefit of having a treadmill is that you can just jump on without all the issues of having to get to the gym, park, change, workout, shower, change, drive home etc.

If you haven’t got a treadmill, then I highly recommend one.

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