Get Shredded | Fat Loss For Busy People Day 13

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So day 13 (Yesterday)

The new piece of equipment is up (pull up station), so made use of it for the first time with some chin ups.

I ran out of battery while filming – so that historic moment is lost in the sands of time I’m sorry to say.

You’ll be glad however, as my chin ups were fairly pitiful.

ANYWAYS !

The work out was :

  • 22 minutes run
  • 20 chin ups
  • 3 x 10 sets of curls.

I ended up editing the video the following morning, so I’m actually a day late on releasing it – but this morning my arms feel like they went through the shredding machine, which means whatever I’m doing is working !

See you on Day 14 !

P.S. Come and join my Income Accelerators Programme, and get 4 coaching calls per month for one low price : https://daniellatto.co.uk/income-accelerators/

The next call is THIS Sunday!

About the author 

Daniel Latto

Daniel Latto is the owner and Director of The Daniel Latto Group, a Full Service Digital Marketing Agency.

Daniel advises businesses on marketing on Social Media using both Paid and Organic content. His top rated iTunes Podcast; 'The Wealth Creation Show' has hundreds of thousands of listeners around the world.

Daniel originally became Financially Free through property, with a Multi Million Pound Property porftolfio in Leeds.

He now lives in Spain on the shores of the Mediterranean.

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