So day 13 (Yesterday)
The new piece of equipment is up (pull up station), so made use of it for the first time with some chin ups.
I ran out of battery while filming – so that historic moment is lost in the sands of time I’m sorry to say.
You’ll be glad however, as my chin ups were fairly pitiful.
The work out was :
- 22 minutes run
- 20 chin ups
- 3 x 10 sets of curls.
I ended up editing the video the following morning, so I’m actually a day late on releasing it – but this morning my arms feel like they went through the shredding machine, which means whatever I’m doing is working !
See you on Day 14 !
P.S. Come and join my Income Accelerators Programme, and get 4 coaching calls per month for one low price : https://daniellatto.co.uk/income-accelerators/
The next call is THIS Sunday!