Get Shredded | Fat Loss For Busy People Day 13


So day 13 (Yesterday)

The new piece of equipment is up (pull up station), so made use of it for the first time with some chin ups.

I ran out of battery while filming – so that historic moment is lost in the sands of time I’m sorry to say.

You’ll be glad however, as my chin ups were fairly pitiful.


The work out was :

  • 22 minutes run
  • 20 chin ups
  • 3 x 10 sets of curls.

I ended up editing the video the following morning, so I’m actually a day late on releasing it – but this morning my arms feel like they went through the shredding machine, which means whatever I’m doing is working !

See you on Day 14 !

P.S. Come and join my Income Accelerators Programme, and get 4 coaching calls per month for one low price :

The next call is THIS Sunday!

About the author 

Daniel Latto

Daniel Latto is the owner and Director of The Daniel Latto Group, a Full Service Digital Marketing Agency.

Daniel advises businesses on marketing on Social Media using both Paid and Organic content. His top rated iTunes Podcast; 'The Wealth Creation Show' has hundreds of thousands of listeners around the world.

Daniel originally became Financially Free through property, with a Multi Million Pound Property porftolfio in Leeds.

He now lives in Spain on the shores of the Mediterranean.

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