Get Shredded | Fat Loss For Busy People Day 11
So after a good rest day, we’re back into it.
– 22 Minute run
– Boxing Bag work
then 3 rounds of 20 seconds
– kettlebell swings
A good session today, although it was later than normal which meant it was warmer than usual. This had a knock on effect of not doing the 26 minute run, and doing just 22 minutes.
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My Passive Income Strategies
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Being financially free means I have the time to do all these types of workouts.