Written by Daniel Latto in Health & Weight Loss

  • Home
  • /
  • Blog
  • /
  • [Friends Edition] Get Shredded | Fat Loss For Busy People – Day 7
March 8, 2018

The “Friends” version (yep – canned laughter on my workout – well I thought it was funny anyway!)

PLEASE SUBSCRIBE !!

So – Day 7 – very good workout day today

– 20 mins treadmill
– skipping
– boxing bag work
– Pushups, kettle bell swings, flyes, curls; the lot !

So happy bunny with the workout – thought I would spruce the videos up with a few different things, so hope you enjoy the video !

Chat About Your Next Project With Us

Latest Posts You May Enjoy

May 29, 2024

May 17, 2024

May 15, 2024

May 13, 2024

May 10, 2024

May 8, 2024

May 6, 2024

May 3, 2024

May 2, 2024

May 1, 2024

April 29, 2024

April 26, 2024

Full Service

Digital Marketing Agency

Get more traffic. Acquire more customers. Sell more stuff.

Grow Your Brand