[Friends Edition] Get Shredded | Fat Loss For Busy People – Day 7

The “Friends” version (yep – canned laughter on my workout – well I thought it was funny anyway!)

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So – Day 7 – very good workout day today

– 20 mins treadmill
– skipping
– boxing bag work
– Pushups, kettle bell swings, flyes, curls; the lot !

So happy bunny with the workout – thought I would spruce the videos up with a few different things, so hope you enjoy the video !

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