Day 1 of my fat loss journey – anyone fancy coming along with me ?

Yup – I’ve been enjoying the good life far too much !

 Look, I’ll be honest – I cant really be arsed losing weight, I love food, and chocolate and sweets and donuts and pizza and if it’s bad for you I love double the helping.
 
I hate diets – but the best one I’ve ever done was when I fasted 16 hours a day – which is a lot easier than it sounds.

Come and join me in the FB group – it’s totally free and might just kickstart your lardy ass into shape !

Here’s the facebook group : https://www.facebook.com/groups/GetShreddedFatLoss

Here’s the video :

 

 

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