Weight Loss | I’m going to go through my FASTING PROTOCOL on Monday !
Hey Folks, On MONDAY I’m going to go through my FASTING PROTOCOL – and show you how I lost 2.5KGs over the last…
Health & Weight Loss
Fat Loss for Busy People | 7 week results so far
As you may know I’ve been on a fat loss mission since the start of March 2018. These are the results so far…
My Weight Loss Journey (so far) PLUS Why I’m Never Eating Pizza Again (well, at least until next time) …
Seriously, never eating pizza again So as you may well know I’ve been eating much cleaner foods, and even fasting for upto 48 hours,…
Dwayne Johnson Workout VIDEO ! 🔥 WATCH THIS BEFORE GOING TO THE GYM!
P.S. Come and get a 7 Day Free Trial with my Income Accelerators Programme, and get 4 coaching calls per month for…
10 Reasons Why Those Who Exercise Make More Money
Deep down we all know it – keeping as fit as you can will help in so many ways. From a clearer head, to…
How I Manage My Mental Health and Positivity by Roberto Blake
Maintaining Mental Health and Positivity: Creative Thoughts EP 28 For me, I believe maintaining your mental health and a positive outlook has to be…
Get Shredded | Fat Loss For Busy People Day 26
Welcome to Day 26 ! So I’m fasting today, from 9pm last night as it happens and will eat again tomorrow if all goes…
Get Shredded | Fat Loss For Busy People Day 25 (Beastie Boys music)
So onto Day 25 (26th March 2018) All feeling good – had a fabulous workout – treadmill – jump rope -boxing bag work then…
Get Shredded | Fat Loss For Busy People Day 24
Welcome to day 24. No treadmill today, so straight into jump rope. Then into using the multi-gym which we picked up for just 140…
Get Shredded | Fat Loss For Busy People Day 23 (with daddy dancing included)
So either I’m getting bored filming these, or I’ve stopped really caring who is watching. Either way, it was a fun edit. Thanks to…
